Jul10th 2021Living with Pain? Changing Your Diet Could Help Are you living with persistent aches and pains? If so, you may benefit from an anti-inflammatory diet. Maintaining a healthy diet plays a vital part to any physical therapy routine. Proper nutrition is important, especially if you deal with chronic inflammation and pain. Eating the right foods
Jun20th 2021Get rid of those pesky hip and knee pains! Hip and knee pains can be difficult to live with. According to the American Academy of Orthopaedic Surgeons, knee pains are a common condition resulting in 19.4 million pain-related visits to a physician’s office each year! Are you struggling with debilitating or uncomfortable pain in your
Jun10th 2021Discover if Your Back Pains is Caused by a Herniated Disc A common cause of back pains are herniated discs – but physical therapy can help. It is estimated that 60% to 80% of people will experience some type of lower back pains during their lifetime. According to The National Institute of Health, “The highest
