Health Blog

Dec10th 2022

Optimize Your Athletic Performance and Reduce Recovery Time with Therapeutic Massage

If you are an athlete, you likely already understand the importance of maintaining good health, especially when it comes to competing in the sport you love. But did you know that working with an experienced physical therapist can hugely improve your athletic performance and your overall health, especially when you’re recovering from an injury? When

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A man with back pain Nov20th 2022

How Improving Your Posture Can Eliminate Back Pain

We’ve all heard the phrase, “sit up straight” before. However, this seemingly simple task is sometimes easier said than done. Most people recognize that posture is an important part of your overall health, yet it is something that is constantly overlooked and can cause back pain. Think about how you end a long day of

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A man being diagnosed for sciatica pain Nov10th 2022

Searching for Relief from Sciatica Pain? Try Physical Therapy Today!

Is your sciatica pain holding you back from your daily routine? At Health Source Physical Therapy, we understand how pesky sciatica symptoms can be. Fortunately, treatment with a licensed physical therapist can help. If you’re looking for a way to return to the active lifestyle you love, contact Health Source Physical Therapy in Portland today

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