Jan20th 2023Are you familiar with the connection between core strength and better balance? When the core muscles around your trunk are strong, you are less likely to experience harmful chronic conditions, including lower back pain, balance and gait disorders, and general injuries. A stronger core also helps to keep you upright – especially as you age
Aug25th 2020There are a number of myths surrounding what is physical therapy and who can benefit from it. Here is a short list of these myths: I need a referral to see a Physical Therapist This Myth has been busted! Physical Therapy is only for people who don’t exercise This Myth has been busted! Physical Therapy
Mar12th 2019There are a number of myths surrounding what is physical therapy and who can benefit from it. Here is a short list of these myths: I need a referral to see a Physical Therapist This Myth has been busted! Physical Therapy is only for people who don’t exercise This Myth has been busted! Physical Therapy
