Category: foot pain

Apr13th 2022

Relieve the Pain of Flat Feet with Physical Therapy

Are You Flat Footed? Flat feet can be caused by a variety of factors, including genetics, age, and weight, and they can also result in painful body issues. A physical therapist can treat and recommend simple lifestyle changes such as muscle lengthening and strengthening exercises, arch-lifting shoes and insoles, and posture building exercises, in order

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Discover If Cardio or Weights Are Better For You Apr4th 2022

Discover If Cardio or Weights Are Better For You

We Can Help You Understand the Best Exercises for Your Needs When it comes to physical therapy and exercising for good health, both cardio exercise and weightlifting have equal importance. Once your end goal is determined, the decision on which will serve the best purpose can be made. For example, cardio exercise is unquestionably the

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