Aug10th 2021Discover the Plethora of Health Benefits with Stretching Are you aware of the importance of stretching? Stretching is an important part of your daily routine. If you don’t have a stretching regimen in place, you definitely need one! A good stretch is the perfect way to start your day no matter what age you are,
Jun10th 2021Discover if Your Back Pains is Caused by a Herniated Disc A common cause of back pains are herniated discs – but physical therapy can help. It is estimated that 60% to 80% of people will experience some type of lower back pains during their lifetime. According to The National Institute of Health, “The highest
May20th 2021Are You Living with Persistent Back Pain? A herniated disc is a condition that occurs along the spine. Most often, it is found in the lower back. The spine is comprised of 24 bones, and five of them are found in the lower back. There are also nerves and intervertebral discs in the spine. Strange
