Category: physical therapist

A man doing physical therapy exercise Jan20th 2023

Better Balance Starts at the Core: How to Improve Your Stability with PT

Are you familiar with the connection between core strength and better balance? When the core muscles around your trunk are strong, you are less likely to experience harmful chronic conditions, including lower back pain, balance and gait disorders, and general injuries. A stronger core also helps to keep you upright – especially as you age

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A man undergoing physical therapy treatment Jan10th 2023

Searching for a Natural, Long-Lasting Form of Pain Relief? Try Physical Therapy!

Is your long-term or chronic pain holding you back? Do your constant aches and pains prevent you from living your life to the fullest? No worries, physical therapy is a pain-free natural way to long lasting pain relief. At Health Source Physical Therapy in Portland, MI we understand how difficult it can be to live

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A couple doing physical therapy program Dec20th 2022

5 Methods for Reducing Pain and Increasing Energy

Are aches and pains disrupting your daily routine? If you’re in need of fast-acting pain relief so you can get back to living your life, physical therapy can help. In physical therapy, you’ll gain access to a customizable treatment program that will provide pain-relief and help combat fatigue. Our highly trained physical therapists have successfully

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