Category: Posture

A man with back pain Nov20th 2022

How Improving Your Posture Can Eliminate Back Pain

We’ve all heard the phrase, “sit up straight” before. However, this seemingly simple task is sometimes easier said than done. Most people recognize that posture is an important part of your overall health, yet it is something that is constantly overlooked and can cause back pain. Think about how you end a long day of

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