Category: healthy tips

You Don't Have to Rely May10th 2021

You Don’t Have to Rely on Medications for Pain Relief – Physical Therapy Can Help!

Are You Living with Pain? Physical Therapy Could be Your Solution to pain relief Pain can be a helpful messenger, an alert that something in your body needs fixing ‒ but it can also be an agonizing annoyance that ruins your quality of life. To make matters worse, many pain problems are rooted in deep-set

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Apr20th 2021

Living with Persistent Back Pain? Physical Therapy Can Help With Relief

Move Without Back Pain With the Help of Physical Therapy Most Americans will suffer temporary back pain at some point in their lives. When back pain is not temporary, however, it becomes a major quality of life issue. The American Physical Therapy Association states that back pain is the most commonly experienced form of pain

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Mar20th 2021

Do You Need More Physical Activity In Your Life? These 7 Tips Can Help

Become a Healthier YOU with These Tips! Did you know that 80 percent of the U.S. population falls short of the Physical Activity Guidelines recommended by the Department of Health and Human Services? Millions of Americans are risking serious health consequences simply because they do too much sitting and not enough moving around. You may

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