Mar10th 2021Don’t Turn to Medication for Pain Relief – Physical Therapy Can Get You Moving Again! Stiffness and discomfort don’t have to be a part of our daily lives — and yet many people assume that they’re doomed to suffer from arthritis pain. If you’ve been losing more and more of your mobility and productivity due
There are many different reasons why exercise is great for you. Not only does exercising help with weight loss and enhance mood, but it can improve memory and boost blood flow to the brain. Older adults who underwent 12 months of aerobic exercise training showed a 47% improvement in memory scores, compared to minimal change
May20th 2020Ready to Get Moving Again? Physical Therapy Can Help! Do your weight-bearing joints feel more like pain-bearing joints these days? If you have hip and knee pains, you may be unable to perform your job, play sports, handle household tasks, or even find a comfortable sitting or sleeping position. These limitations and frustrations might have
